Journal

Locked at home? We can feel you. We are all getting more and more familiar with the struggle of leaving the bed and just going out of the room each morning, let alone practicing a healthy routine. Let’s face it-...

Going for a hike, the gym or need a lift of energy at the office? These power packed balls of goodness are perfect on the go!  The following ingredients are your perfect exercising buddy: Dates are a good source of various vitamins...

French toast is one of those things that makes a Sunday morning start perfectly. Since we love matcha we experimented a bit around with the right measurements to combine matcha and French toast for a delicious Matcha French Toast.  What...

Busy day at work, didn’t sleep well, ate way too much candy? It’s time to get yourself a mini detox spa with our easy DIY three-ingredients-only matcha mask. The ingredients work well together to help tired skin to look more...

Nothing says ‘weekend’ like homemade pancakes for breakfast! Our simple pancake recipe will help you prepare this weekend favorite with a healthy twist in less than 20 minutes. We mixed whole-wheat flour together with all-purpose flour to have a softer...

  Matcha has quickly gained popularity outside of its home country Japan in countries like US and Australia and is starting to become a daily essential for a growing crowd in Europe as well. One of the reasons is that...