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ANTIOXIDANT COMPARISON OF MATCHA

Antioxidant Comparison of Matcha

  • Matcha

    1384
  • Gojiberries

    253
  • Dark Chocolate

    227
  • Pecans

    180
  • Walnuts

    135
  • Pomegranates

    105
  • Wild Blueberries

    93
  • Acai Berries

    55
  • Broccoli

    31
  • Spinach

    26

ORAC Antioxidant rating (units per gram)

Source: Journal of Agriculture and Food Chemistry, Lipophillic and Hydrophillic Antioxidant Capacities of Common Foods in the United States.

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