ANTIOXIDANT COMPARISON OF MATCHA

Antioxidant Comparison of Matcha

  • Matcha

    1384

  • Gojiberries

    253

  • Dark Chocolate

    227

  • Pecans

    180

  • Walnuts

    135

  • Pomegranates

    105

  • Wild Blueberries

    93

  • Acai Berries

    55

  • Broccoli

    31

  • Spinach

    26

ORAC Antioxidant rating (units per gram)

Source: Journal of Agriculture and Food Chemistry, Lipophillic and Hydrophillic Antioxidant Capacities of Common Foods in the United States.